alex white

Sweat it Out

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Photo Editor Alex White gives advice about how to run in the summer

Sports

Pedaling Peraud

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English Professor takes biking from hobby to sport

Students take a stab at fencing

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Fencing club reviews rules of the sport

Fresh fruit for all

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Kirkwood farmer’s market has the right pick for students

Running on Empty

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Photo Editor Alex White shows that running does not have be expensive

Mixing it up

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Photo Editor Alex White stresses the importance of mixing up a work out and good cross training exercises

How to treat and prevent injuries

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Photo Editor Alex White explains how to prevent and help shin splints

Eat Good, Feel Good

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Photo Editor Alex White expands on the ways eating healthy can be fun as well

For the Health of it: Dress for Running Success

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Photo Editor Alex White offers tips for winter running

Art & Life

Meramec students give blood, save lives

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Campus hosts blood drive Oct. 27

View the Print Issue

2024 Back-to-School Guide

‘War’ focuses on how Biden handles crisis

STLCC releases annual crime report

“Fight Like Hell”

Jake’s Take: Broadcast Media Has Failed America

Street Preacher Back at Meramec

“The Socialist Scam”

Sweat it Out

Pedaling Peraud

Students take a stab at fencing

Fresh fruit for all

Running on Empty

Mixing it up

How to treat and prevent injuries

Eat Good, Feel Good

For the Health of it: Dress for Running Success

Meramec students give blood, save lives